Schedule a Visit
NEW PATIENT VISITS
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Uncontrolled symptoms of current conditions
Symptoms without a formal diagnosis
Multiple stable or unstable diagnosed conditions
Multiple medications
Current medication concerns or side effects
Doubts or concerns about current diagnoses
Severe symptoms
Children and teens due to the extra time needed with parent(s) and/or guardian
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Patient portal account creation
Patient age specific screenings
Detailed medical and mental health history questionnaires
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Personalized Treatment Plan and Follow-up Schedule
Note: 50 minutes with a physician. The remaining 10 minutes is for the physician to document, place necessary orders, send medications to the pharmacy, and order labs when required.
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$299
Charged to a credit card, FSA, or HSA card after provider note is signed off (Typically same day)
Receipt sent via email
NEW PATIENT 60 MIN.
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Established diagnosis with controlled or stable symptoms
Minimal concerns with medications or side-effects of treatment
Medications are working effectively (Note: this does not mean medications will receive an automatic sign-off or refills)
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Patient portal account creation
Patient age specific screenings
Detailed medical and mental health history questionnaires
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Personalized Treatment Plan and Follow-up Schedule
Note: 40 minutes with a physician. The remaining 5 minutes is for the physician to document encounters, place necessary orders, send medications to the pharmacy, and order labs when required
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$179
Charged to a credit card, FSA, or HSA card after the provider note is signed off (Typically same day)
Receipt sent via email
NEW PATIENT 30 MIN.
FOLLOW-UP VISITS (Established patients)
FOLLOW-UP 30 MIN.
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Established diagnosis(es) with generally controlled or stable symptoms
Established diagnosis(es) with uncontrolled symptoms that are improving as anticipated
Minimal concerns with medications or side-effects of treatment
Medications are working effectively
Anticipated or routine medication adjustments
Treatment-resistant symptoms that are NOT worsening
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Patient age specific screenings
Detailed medical and mental health history questionnaires (when applicable)
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Personalized Treatment Plan and Follow-up Schedule
Note: 25 minutes with physician. Remaining 5 minutes is for physician to document encounter, place necessary orders, send medications to pharmacy, and order labs when required.
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$149
Charged to a credit card, FSA, or HSA card after provider note is signed off (Typically same day)
Receipt sent via email
FOLLOW-UP 60 MIN.
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Established diagnosis with worsening uncontrolled symptoms (but stable from a safety standpoint)
Significant or complex concerns with medications or side-effects of treatment
Medications are not working as expected despite adjustments (treatment-resistant)
Treatment resistant symptoms from multiple co-morbid conditions
Significant evaluation or counseling for past or current trauma or abuse, especially in the beginning stages of treatment
Extensive counseling or therapy
Visits where time with multiple family members one-on-one time is required (parent/guardian/child) that a routine Established 30 MIN. will not have adequate time
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Patient age specific screenings
Detailed medical and mental health history questionnaires (when applicable)
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Personalized Treatment Plan and Follow-up Schedule
Note: 40 minutes with physician. Remaining 5 minutes is for physician to document encounter, place necessary orders, send medications to pharmacy, and order labs when required
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$275
Charged to a credit card, FSA, or HSA card after provider note is signed off (typically same day)
Receipt sent via email
URGENT 30/60 MIN.
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An appointment is requested by patient/family within generally 2-3 days and there is no availability (meaning we will have to reschedule others)
A very worried, scared, or concerned patient and/or parent that doesn’t know “What the heck” is going on and “What the he#” to do and needs to be seen soon
Established diagnosis with uncontrolled and rapidly worsening symptoms (still stable and safe because IF NOT go to ED/ER)
Medications or concern that a medication may be having serious side effects (very uncommon)
Follow-up from a recent ED/ER visit for active suicidal ideation (that has already been stabilized)
Follow-up visit from a recent inpatient psychiatric admission for depression, manic episode, or suicide attempt
Passive suicidal ideations, sometimes referred to as “increased thoughts of death,” BUT NOT active or planning. If these are present, go immediately to ED/ER
*Please avoid scheduling these to get in faster unless the need is warranted, as these visits will generally require us to reschedule someone else if there is no availability
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Patient age specific screenings
Detailed medical and mental health history questionnaires (when applicable)
Pre-visit AI Nurse CoPilot Interview
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Personalized Treatment Plan and Follow-up Schedule
Note: 40 minutes with physician. Remaining 5 minutes is for physician to document encounter, place necessary orders, send medications to pharmacy, and order labs when required.
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Visit Fee + $70
Charged to a credit card, FSA, or HSA card after provider note is signed off (typically same day)
Receipt sent via email
FYI Regarding Schedule Types
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Before we meet, you’ll complete intake forms to help us start understanding your story.
During the visit, we’ll take a deep dive into you or your child’s symptoms, history, and goals—so we can figure out what “better” really looks like for you.
This is a conversation, not just an evaluation. We’ll talk through possible diagnoses (if they apply) and discuss treatment options like medication, therapy, or both.
From there, we’ll create a follow-up plan to keep things moving. Follow-ups are where we check in, adjust treatments, and keep working toward real, lasting progress—not just “less worse,” but better.
And remember: this is a process. Real healing takes time.
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When booking, you’ll see separate options for Child, Teen, and Adult visits. This helps us send the right pre-visit forms and screenings for each age group, so everything is tailored and relevant from the start.
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When you book an appointment, please know that we may adjust the visit type if we see that your situation needs more time. This is especially common with children, where a shorter visit often isn’t enough to be thorough.
If we recommend a longer visit, we’ll notify you right away and explain why—along with any changes in cost. This isn’t about upcharging; it’s about making sure we have the time needed to do the job well and give you (or your child) the attention you deserve.
You’ll always have the option to accept the change or reschedule. Our goal is to balance fairness for all patients while providing the level of care complex cases require.
SCHEDULE A VISIT
3 OPTIONS
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Nothing fancy, just start clicking on the appointment type you think you’ll need and it’ll take you from there.
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She has brown hair and is hard to miss.
She says: “Hello! To book an appointment, Click here.”
Click away.
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Once you have a portal account you can book through there or if it’s easier, use either method above, it doesn’t matter.
What We See and Where We Focus
Anxiety
Anxiety is a natural emotion that everyone experiences, often in response to challenges like work deadlines or personal conflicts. However, when anxiety becomes overwhelming, persistent, or out of proportion to the situation, it may indicate an anxiety disorder. It’s critical we understand the difference between what can be normal worry and what can be anxiety, particularly when so many symptoms are physical–especially with children. Unlike temporary worry tied to a specific event, anxiety disorders often involve excessive worry without an obvious trigger or fears that persist long after a situation has passed.
Anxiety is not a singular condition but a broad spectrum that includes overlapping disorders such as generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), panic disorder, panic attacks, post-traumatic stress disorder (PTSD), and plays a major part in eating disorders like anorexia and bulimia nervosa. These conditions don’t exist in neat, isolated “boxes” like countries on a map; instead, they share complex borders where symptoms can blur, intersect, and shift over time.
What begins as chronic worry might evolve into physical panic, or compulsive behaviors might develop alongside deep fears of judgment or inadequacy. This fluidity reflects the interconnected nature of the brain, where emotions, behaviors, and thoughts influence each other in ways that defy rigid categories. Understanding anxiety requires recognizing these patterns and changes, rather than expecting it to fit into static definitions. It is frequently the most difficult of the mental health struggles to define because all of us, all humans struggle throughout life knowing what we feel–-as if we have only one feeling at a time–compounded then by our lack of language to describe it. However, the struggle of that work–even as imperfect and ill-defined it can be in the beginning–is worth it.
The anxiety “family” can be difficult to understand especially when there has been a history of personal trauma or abuse–no matter how far back it is. Adding to this, our brain has powerful ways it tries to protect, minimize or even forget memories or fears. Unfortunately, despite the well-meaning effort of the brain, these methods of protection can really delay or even prevent us from healing.
Anxiety is one of the most common mental health conditions, affecting nearly 30% of American adults at some point in their lives. Unfortunately, many people with anxiety disorders are unaware their symptoms can stem from a medical condition with many effective treatment options. If you suspect you may have an anxiety disorder, it’s important to know that these conditions are treatable and that you’re not alone.
A clinical diagnosis is the first step toward managing symptoms and improving your quality of life. Treatment options include various tools and strategies to help you regain control and find relief. Medicine and therapy can be effective and powerful tools when it is the right kind of medicine and the right kind of therapy.
If your anxiety feels uncontrollable, lasts a long time, or has no clear trigger, it’s essential to recognize that this isn’t your fault. By taking this first step, you open the door to compassion which is key to understanding what you’re experiencing and finding a path forward that supports your overall well-being.
ADHD
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition that affects attention, impulse control, and activity levels. While everyone experiences occasional lapses in focus or moments of restlessness, ADHD involves persistent and disruptive patterns that can significantly interfere with daily life. For those living with ADHD, the mind may feel like it’s constantly moving, making it difficult to organize, stay on task, or follow through with responsibilities. These struggles are not due to laziness or lack of effort but reflect the way ADHD uniquely impacts the brain’s ability to regulate itself.
Unfortunately, ADHD is often misunderstood and stigmatized, leading to delayed or missed diagnoses. It is frequently mischaracterized as simply being hyperactive or inattentive, when in reality, the condition is complex and presents differently in each individual. For example, some people with ADHD primarily struggle with focus and organization, while others may exhibit impulsivity and hyperactivity. Many also experience emotional dysregulation, where feelings can feel overwhelming and hard to manage. These symptoms can make everyday tasks exhausting and relationships challenging, especially when ADHD is left untreated or dismissed as a behavioral issue.
ADHD can affect anyone, including children, teens, and adults, but its symptoms often evolve over time. Many children with ADHD are labeled as “difficult” or “daydreamers,” while undiagnosed adults may be seen as careless or inconsistent. This can lead to years of self-doubt and frustration, as individuals internalize negative stereotypes rather than understanding their struggles as part of a medical condition. Tragically, untreated ADHD is associated with higher risks of academic failure, job instability, and emotional distress, yet early intervention and proper support can make a profound difference.
A clinical diagnosis is crucial for managing ADHD effectively. This involves a thorough assessment of your symptoms, history, and behavior patterns to determine how ADHD is impacting your life. Treatment often includes a combination of strategies, such as behavioral therapy, coaching, and, when appropriate, medication like stimulants or non-stimulants. While ADHD medications are often misunderstood and stigmatized, they can be transformative when carefully tailored to an individual’s needs, helping improve focus, organization, and emotional regulation.
If you find it difficult to concentrate, manage tasks, or control impulses in ways that disrupt your daily life, it’s important to know that ADHD is a neurological condition—not a personal failing. Seeking help is a courageous step, not a sign of weakness. With the right tools, strategies, and support, you can better understand your unique brain, develop self-compassion, and build a life that works for you. Remember, the goal isn’t just to “get by” but to thrive, unlocking your potential and finding a path forward that truly supports your well-being.
Bipolar Disorder
Bipolar disorder is a mental health condition that causes significant shifts in mood, energy levels, and activity, ranging from emotional highs (mania or hypomania) to intense lows (depression). While everyone experiences mood changes, bipolar disorder episodes are more extreme and persistent, often disrupting daily life and well-being. When the mind is in a state of mania, it becomes almost impossible to maintain function and generally these folks will be diagnosed with Bipolar Type 1. However, hypomania which is a less severe form of mania can often be subtle or normalized leading to delays in diagnosis and treatment especially when these patients (Bipolar Type 2) have already had many years of struggling with depression.
Unfortunately, the condition is frequently misperceived as a simple “up-down” cycle, when in reality, depressive episodes are far more frequent and debilitating over the long-term. This depression is felt by those with major depressive disorder, but this risk of the mind heading into mania/hypomania is the part distinct with bipolar disorder. This misunderstanding is compounded by stigma, which can prevent individuals (and even providers) from recognizing their symptoms as bipolar disorder.
Many people (and yes kids and teens), can be misdiagnosed with major depressive disorder (MDD), and struggle for years without realizing they may have bipolar disorder. This is especially tragic when early diagnosis and proper treatment could make a significant difference particularly when bipolar disorder has the highest risk of suicide. It’s important to know that bipolar disorder can affect anyone and that seeking help is a step toward healing, not a sign of weakness.
A clinical diagnosis is essential for managing bipolar disorder effectively. This involves evaluating your symptoms and patterns to determine whether they align with the condition. Treatment often includes a combination of medication, like mood stabilizers or antipsychotics, and therapy, which can help you address challenges and navigate mood changes. While these treatments (especially the medications which are misunderstood and stigmatized), they can be life-changing when appropriately tailored to your needs.
If your mood swings feel uncontrollable or are affecting your relationships and daily life, remember that bipolar disorder is a medical condition—not a personal failing. Taking the first step toward diagnosis and treatment can open the door to understanding, self-compassion, and a path forward that supports your well-being and long-term goals. With the right support, stability and relief are within reach. Remember we are not seeking for “less-worse” but for better.
Depression
Depression is certainly major or unipolar depression but it is also the depressive phases of bipolar disorder. It affects the efficient functioning of the brain thereby disrupting the daily functioning of millions of people across all age groups, from children to the elderly. While everyone experiences moments of sadness or fatigue, major depression goes beyond the typical ups and downs of life. It involves persistent feelings of hopelessness, emptiness, or a lack of interest in activities that once brought joy. For those living with major depression, even basic tasks like getting out of bed, eating, or concentrating can feel insurmountable. These struggles are not a sign of weakness but reflect the deep impact this condition has on the brain and body.
Depression is often misunderstood and heavily stigmatized, leading many to suffer in silence. It is frequently dismissed as simply being “down” or “unmotivated,” which can prevent individuals from seeking the help they need. The truth is, depression is a complex medical condition with physical, emotional, and cognitive symptoms that affect every aspect of life. It can disrupt relationships, work, and self-esteem, leaving individuals feeling isolated and overwhelmed. Misunderstanding is further compounded by myths, such as the belief that someone should just “snap out of it” or that willpower alone can overcome depression, both of which ignore its biological and psychological roots.
One of the greatest challenges in understanding mental health conditions like depression is recognizing the complexity of the brain itself. Unlike a machine with distinct parts that can be individually identified as “broken,” the brain operates as an intricate network where functions like memory, speech, emotion, and motivation are deeply interconnected. These processes don’t exist in isolation; they influence and depend on each other in ways that are both subtle and profound. When something disrupts this balance, it doesn’t always manifest in predictable or uniform ways. Depression, for instance, can appear differently across individuals or even within the same person at different times, making it difficult to distinguish between the condition and traits like personality or perceived “laziness.” Our measures of daily function—heavily shaped by genetics, environment, and individual experiences—can further blur these lines, leading to assumptions or judgments that oversimplify a deeply complex reality. This interconnectedness is why understanding and diagnosing conditions like depression requires both empathy and nuance.
Major depression is one of the most common mental health conditions. Tragically, many individuals go undiagnosed or untreated, despite the availability of effective interventions. Depression can manifest differently for everyone—some may feel deeply sad or lethargic, while others may experience irritability, guilt, or physical symptoms like aches, pains, or sleep disturbances. For some, the condition can coexist with anxiety, making it even harder to untangle and address. Without treatment, depression often becomes more severe, and while it certainly it increases the risk of suicide that could happen it will always erode the quality of life of those who struggle whether they ar aware of it’s effects or not. Early intervention is crucial and can be life-changing in so many ways.
A clinical diagnosis is essential for managing depression effectively. This process involves a detailed evaluation of symptoms, history, and potential contributing factors, including genetics, trauma, and environmental stressors. Treatment options typically include therapy, such as cognitive-behavioral therapy (CBT), and medication which can help correct imbalances in brain chemistry. While medications are sometimes stigmatized, they can be highly effective for many individuals, especially when combined with therapy and other supportive measures like lifestyle changes, mindfulness, or social support networks.
If you’re feeling overwhelmed, hopeless, have persistent unexplained physical symptoms, or unable to engage with life in the way you want, it’s important to know that major depression is a medical condition, not a personal failing. Seeking help is a sign of strength and a vital step toward healing. With the right treatment plan and support, you can begin to regain a sense of balance, purpose, and hope. Remember, the goal is not just to survive but to rediscover meaning and joy in your life, one step at a time.
OCD
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to alleviate anxiety. While many people experience fleeting worries or habits, OCD involves a level of distress and disruption that can make daily life feel unmanageable. It’s not simply about being “neat” or “organized,” as popular stereotypes suggest. Instead, OCD can manifest in countless ways, often unrelated to cleanliness, including fears of harm, intrusive thoughts, or the need for symmetry or certainty. These obsessions and compulsions can consume hours each day and are not behaviors someone can simply “turn off.
OCD is frequently misunderstood, with harmful myths trivializing the condition. It is often dismissed as quirky or exaggerated, which can prevent people from recognizing their symptoms or seeking help. The reality is that OCD is deeply distressing, leaving individuals feeling trapped in a cycle of fear and rituals they cannot control. Compulsions, such as repeatedly checking locks or excessively washing hands, are not performed out of logic or choice but rather as an attempt to reduce overwhelming anxiety. For many, the compulsions bring only temporary relief, reinforcing the cycle and making it harder to break free. Misunderstanding also extends to the diversity of symptoms; OCD can appear differently from person to person or even fluctuate over time, making it difficult to recognize or diagnose.
One of the reasons OCD is so complex is that the brain’s interconnected functions play a significant role in how obsessions and compulsions manifest. Thoughts, emotions, and actions are not isolated processes but part of an intricate network, meaning that OCD symptoms can impact almost every aspect of a person’s life. For example, intrusive thoughts might spill into relationships, work, or daily tasks, creating challenges that are hard to articulate or measure. Compulsions may seem irrational from the outside but are deeply tied to the brain’s wiring and its attempts to manage perceived danger or distress. This complexity is why OCD often goes undiagnosed or misdiagnosed, leaving many individuals to struggle without proper support.
Seeking help for OCD is a critical step toward breaking the cycle of obsessions and compulsions. A clinical diagnosis involves a thorough evaluation of symptoms, history, and how they interfere with life. Treatment often includes cognitive-behavioral therapy (CBT), particularly exposure and response prevention (ERP), which helps individuals confront fears and reduce compulsive behaviors. Medication, such as selective serotonin reuptake inhibitors (SSRIs), can also be effective in managing symptoms. While treatments may feel daunting at first, they are powerful tools for reclaiming control and improving quality of life. Overcoming the stigma surrounding therapy and medication is essential to understanding that OCD is a medical condition, not a personal flaw.
If you or someone you know is struggling with OCD, it’s important to remember that help is available, and recovery is possible. Living with OCD can feel isolating, but it is not a reflection of who you are as a person. Seeking treatment is not just about managing symptoms—it’s about opening the door to self-compassion and learning to live without the constant burden of fear and ritual. With the right tools and support, life with OCD can move beyond survival to a place of growth, peace, and fulfillment. You are not alone, and taking the first step toward help can make all the difference.
PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that arises in response to experiencing or witnessing trauma. It can result from events such as combat, natural disasters, accidents, or abuse, whether recent or long past. Unlike the immediate shock most people experience after a traumatic event, PTSD persists, creating a lasting impact on how the brain processes memories, emotions, and even physical sensations. For those living with PTSD, reminders of the trauma—whether obvious or subtle—can trigger intense fear, anxiety, or distress that feels as vivid as the original experience. This response isn’t a sign of weakness but a reflection of how deeply trauma can embed itself in the mind and body.
One of the most challenging aspects of PTSD is its ability to resurface even decades after the original trauma. The brain doesn’t store memories like a filing cabinet; instead, memories are dynamic and interconnected with emotions, sensory perceptions, and even physical reactions. Trauma disrupts this system, making the past feel ever-present. For some, PTSD emerges immediately after a traumatic event, but for others, it remains dormant, only to be triggered later by life changes such as having children, experiencing loss, or facing new stressors. This delayed onset often confuses those affected and those around them, as the connection between past trauma and current symptoms isn’t always clear.
PTSD’s complexity is further compounded by its deeply personal nature. While some people develop PTSD after a single traumatic event, others may experience it after chronic or repeated abuse, whether physical, emotional, or sexual. The symptoms—such as flashbacks, nightmares, emotional numbness, and hypervigilance—don’t always fit neatly into a single pattern. For example, one person may struggle with vivid, uncontrollable memories, while another may feel disconnected and struggle to recall the event at all. These variations often make it difficult to recognize or diagnose PTSD, especially when individuals minimize their trauma or believe they should have “moved on.”
Treatment for PTSD begins with understanding and validating the profound impact of trauma. A clinical diagnosis can help individuals identify patterns in their symptoms and how these relate to their trauma history. Evidence-based therapies, such as trauma-focused cognitive-behavioral therapy (TF-CBT) or eye movement desensitization and reprocessing (EMDR), can help reprocess traumatic memories in ways that reduce their intensity. Medications, including selective serotonin reuptake inhibitors (SSRIs), can also help manage symptoms like anxiety or depression that are frequently present. Recovery often involves navigating the layers of trauma and how it interacts with current life experiences—a process that requires patience and support.
If you’re living with PTSD, it’s important to know that healing is possible, no matter how long ago the trauma occurred. PTSD isn’t about weakness or failure; it’s about how deeply the mind and body respond to overwhelming experiences. Seeking help is not just a step toward relief but also a step toward reclaiming your story and moving forward with compassion for yourself. With the right tools, support, and time, it is possible to regain control, find peace, and build a future where the trauma no longer defines your life.
Contact Us
Have questions? We’re here to help.
If you’re not sure where to start, have questions about scheduling, or just need a little guidance, feel free to reach out.
We’ll get back to you as soon as we can.
Use the form to the right or email us at:
connect@call-light.care